Before I came up with the idea for the Swenglish-project I was down at 3,5 on the happiness scale. I felt confused and didn't know what to do with my life. I still don't know really and I'm still a bit confused, but I've accepted my situation. Nowadays I'm an 8 most of the time. I needed a big change in life, so I changed country, city, social circles, occupation... A bit drastic perhaps, but it was necessary.
How happy do you feel on a scale between 1 and 10? What a stupid question. Only one out of the 30 Swenglish participants answered "I hate that kind of questions" and refused to answer. That person, who lived in England, was very wise, I think. Of course you can't measure happiness or wellness. But I asked anyway.
This how the remaning people in England answered:
5 6 6 7,5 8 8 8 8 8 8 8 8 8,5 and "8 or 9 at happy times, other times 5 or 6"
The people in Sweden answered:
6 6 6 7 7 7 7 7,5 8 8 8 8 9 10 10
The participants were asked to consider both mental and physical health, but often it goes together. More people than I'd thought had at some point seen a counsellor/therapist/psychologist and/or been on anti-depressants. According to the stats, 1 out of 4 people in both England and Sweden suffer from some kind of anxiety or depression. Even among the people who answered 8 there were people who had been diagnosed with depression. I also asked people what it would take to reach a 10. Some missed being in a relationship, others were unhappy with their career, others felt generally stressed or were anxious about the future.
PÅ SVENSKA
PÅ SVENSKA
Sources:
This study is by no means scientific, the answers are based on interviewing 15 people in England and 15 people in Sweden, aged 22-59. Look out for the next question: What do you do in your spare time?